I know my updates are slacking!
That's because not much has changed
However I ran my first 2 MILES run in 1 miles intervals at 4.5-5speed on the threadmill this morning:)
I am very very very Happy
I have never been Skinny a day in my life...but I figure I'll give it a try in 09 and see if I can survive on a celery stick a day! Which me luck...
Tuesday, April 28, 2009
Monday, April 13, 2009
Easter
- Fried plantains
- Chicken
- Lasagna
- Jollof rice
A few things I ate this weekend!
I feel stuffed.
I didn't go to the Gym this Morning but I will go no matter what!
Thursday, April 9, 2009
Another GYM day
I am Proud of Myself!
If I go tomorrow that will be 5 straight days in the row!
BTW 159 this morning ...YOUPPI!
If I go tomorrow that will be 5 straight days in the row!
BTW 159 this morning ...YOUPPI!
Wednesday, April 8, 2009
I am sored!
I Have completed another GYM Day.... woooh....
But now I'm sored
2 Days left for the week!
But now I'm sored
2 Days left for the week!
Tuesday, April 7, 2009
I feel good
So I went to the GYM Yesterday and Today @545A --talk about determination.
In My quest to loose 10 more lbs I must be Focus.
The plan is 30min on the thread Mill then ABS exercise M-F No matter what.
It is going to be hard but I think I could do it. I have hired a free Personal Trainer, I think we will work well together
Also I have become a master at Making California Rolls, I'm becoming an Asian chef:
In My quest to loose 10 more lbs I must be Focus.
The plan is 30min on the thread Mill then ABS exercise M-F No matter what.
It is going to be hard but I think I could do it. I have hired a free Personal Trainer, I think we will work well together
Also I have become a master at Making California Rolls, I'm becoming an Asian chef:
This what I can make:
- Shrimp Tempura
- Scallion Pancakes
- Sushi
- Asian Fried Rice
So far I can attribute my success to Bananas and Yogurt.
So to WarmBread When I come to Cali in July We are going to the BEACH!
Monday, April 6, 2009
SLOWLY BUT SURELY
Just wanted to announce that I'm officially 10 LBS Lighter
171---->161
The bad thing is that my clothes are starting to be loose/ I wore this dress this weekend, and the straps kep falling off.
My goal is another 10 by JUNE 1st/ So I must JOIN the GYM
171---->161
The bad thing is that my clothes are starting to be loose/ I wore this dress this weekend, and the straps kep falling off.
My goal is another 10 by JUNE 1st/ So I must JOIN the GYM
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