What did I eat?
B:Yogurt/tea
L: VLC stir fry/large grapefruit
D: Small steak/corn/rice/vegetables/tangerine
Drinks: Water/tea [at this point it is obvious that I only drink water and tea so I will stop mentionning it Unless of course I get a mixed drink at the club :)]
I am pround to say that I spent 30 min on the BIKE yesterday...Baby steps!
and I even went this morning Thursday for 27min and planning on going tonite for another 30 minutes! wish me luck
So did you go on the bike Thurs evenening?
ReplyDeleteGood luck and keep it up