Thursday, January 8, 2009

wednesday 1/7/8

Let's just say that Wednesday did not go as planned. The number one thing that makes it difficult to eat healthy at work is --- co-workers who do not eat healthy, they always buy the food you clearly know you can eat...

So what did I eat today?
Breakfast: Tea + 2 Granola Bars
Lunch: Lean cuisine shrimp alfredo
Dinner: Salami/cheese/wheat bread + 1/2 halves of potates
Snack: 4 life savers, 10 peanut MMs, 4 olives
Killer:
tiny tiny tiny tiny portion of my left over Birthday Cake that everyone else seems to be enjoying except for me
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.
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Any how I resisted another beef patty and champagne cola from the Jamaican Restaurant after 7pm.
BTW my pop burned again @ 1 min :(
Plantains
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1 comment:

  1. AnonymousJanuary 8, 2009 at 12:12 PM

    I notice that something is missing from your meals: fruits !!!!
    Buy a bunch of fruits except grapes + low calorie yogourts and bring them to work.
    So whenever you are tempted to eat junk food, just grab a fruit instead.
    Or you can also buy those dried fruits snacks instead of M&M

    WarmBread

    ReplyDelete

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