Emergency Atkins

So I went to DC for the Inauguration...

Let just say that things didn't go well

Here goes a small list for you of the few things I ate

• Fried plantains - the first thing I ate in MD
• Super Salted roasted fist - poisson braisse
• Top Grenadine
• Djino Cocktail de fruit
• Beer
• Midori sours
• Pina Coolada
• Rice and stew
• Excess cookies
• burrito
• cake
• Juice
• ....

In other words from This thursday to next thursday... I have to go on emergency Atkins to loose my 3lbs and continue on...